01/10/10 Sunday Run
by admin on Jan.08, 2010, under Group Training
Run on Mapledale Rd from Hatch Rd south to Tygh Rd, 1-1/2 miles, and then back for 3 miles round trip. Then get a drink and do it again.
Mapledale is our big hill run. These are the steepest hills around and on a very little used road.
Place: Meet at Mapledale Rd just south of Hatch – we park along the edge of the road 100yds south of Hatch.
Link to course map:
http://www.gmap-pedometer.com/?r=1590135r.com/?r=
Time: 9:00 a.m.
Distance: 3.0, 6.0, 9.0 miles or more!