Archive for March, 2010
03/27-28/10 Group Training
by jimmymatthews on Mar.25, 2010, under Group Training
Remember all workouts can be adjusted to your ability…..If you show up!!!
Saturday,9:30am, Run 5 miles from the YMCA, meet inside Lobby
Saturday 12:30, Swim until 2:00……………and maybe again @ 6:00pm if Ryan wants to try for 10,000yds in a day!
Sunday Run 9:00am , 17 miles is MY goal, two shorter loops and a final run to finish the distance
Train hard, be careful!
03/20-21/10 Group Training
by admin on Mar.18, 2010, under Group Training
Saturday, 11:00am, run 5 miles from YMCA
Saturday, 12:30pm, Swim, till 2:00pm
Sunday, 9:00am, Run 13 miles, from JCC
Beagle
03/12-14/10 Group Training
by jimmymatthews on Mar.12, 2010, under Group Training
Saturday, 13th, 12:30pm, Swim at the YMCA, done by 2:00!
Sunday,14th, 9:00am, Run from JCC, Fieldhouse Parking Lot, 12 miles
Beagle
03/06-07/10 Group Training
by jimmymatthews on Mar.06, 2010, under Group Training
Sure looks like Spring,
Saturday,Run at 11:00, at the YMCA, 5 miles or something like it
Saturday, Swim at 12:30…till 2:00, also at the Y!
Sunday, Run at 9:00, at JCC, 10 miles
Sunday, BIKE at 2:00, at JCC, 25 miles Minimum…….. Gotta be done by 4:30!
What say you?
Beag
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